Luz de Luna
Naya Full-Spectrum Doula
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Postpartum Services
Accompanying you through ritual & ceremony
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Postpartum Preparation Guidance in Person & Virtual
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Womb & Full body Sobadas & Herbal Baths
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Rebozo Relaxation & Restorative Session
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Closing of the Bones Ceremony
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Support(The Lay in Period)Cuarentena40 Day
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Postpartum Somatic Accompaniment
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Postpartum Nourishment and Preparation
​Womb & Full body Sobadas & Herbal Baths ​​
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In these restorative sessions, I offer a nurturing full body sobada, that focuses on the entire body’s relationship to the womb. By releasing tension and stress, we create space for deeper connection and grounding within your body.
I incorporate Rebozo Manteo techniques and, if desired, an optional herbal bath to enhance relaxation and healing.
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Rebozo Relaxation & Restorative Session
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Experience a deeply nourishing & restorative session using traditional Mexican Rebozo techniques, designed to release tension, relieve stress, & promote physical & emotional relaxation. The gentle rocking, wrapping, & rhythmic movements of the Rebozo help realign the body, ease muscle tightness, & promote a sense of being held & cradled, creating a profound sense of comfort & support.
This session is complemented by a soothing sound bath, which further enhances relaxation & balances the body’s energy, leaving you feeling rejuvenated & centered.
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Duration: 1 hour
Postpartum Preparation Guidance
Whether in person or online, I offer one-on-one sessions or group gatherings where I provide practical, educational, and emotional guidance to support you during the postpartum period. My approach integrates ancestral wisdom and holistic practices to help you navigate this transformative time with confidence and care.
In our sessions, we will cover essential topics such as:
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Postpartum “Quarantine”
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Nourishment
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Partner Support
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Pelvic Care & Healing
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Emotional Well-being
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Baby & Mother Bonding
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Sacred Ceremonies
These sessions are designed to empower you with knowledge and resources to thrive in your postpartum journey—body, mind, and spirit.
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Closing of the Bones Ceremony
​A transformative and sacred postpartum ritual rooted in Mexican and Ecuadorian tradition, this ceremony is designed to bring a birthing person back into their body after the expansive journey of birth.
Through guided touch, rebozo wrapping, herbal baths, and intention-setting, we honor your transition and support emotional integration.
Perfect for:
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Postpartum healing (days, weeks, or even years after birth)
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Honoring a miscarriage or abortion
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Marking a rite of passage in life
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Postpartum Somatic Accompaniment
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In these 1:1 sessions or group calls, I integrate a variety of embodied practices—such as breath-work, movement, dance, yoga, vocalization exercises, and meditation—to support your postpartum journey. These sessions are designed to help you regulate and strengthen your nervous system while deepening your connection to your body.
Through guided practices, we focus on:
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Nervous system regulation
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Embodied movement
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Vocalization & meditation
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Holistic support
Whether in person or online, these sessions offer a safe, nurturing space to support your postpartum recovery and transformation.
1-hour session
40 Day Cuarentena Support
(The Lay in Period)
I offer compassionate, tailored support during the vital first 40 days of your postpartum journey, meeting you exactly where you are. Whether you're seeking help with daily tasks, emotional support, or physical recovery, I provide holistic care that nurtures both you and your baby.
Services include, but are not limited to:
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Postpartum Nourishment
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Child Care Support
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Bodywork
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Emotional & Practical Support
I’m here to support you in a way that fits your unique needs, allowing you to transition into motherhood with more ease and peace.
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Postpartum Nourishment
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During your postpartum journey, I offer personalized meal planning and preparation to ensure you are nourished and supported during your recovery. I will create and prepare a variety of wholesome, nutrient-dense meals and snacks specifically designed to support healing, energy, and lactation. These meals will be carefully prepared, frozen, and stored, so you have a well-stocked supply of nourishing food during the critical first weeks after birth.
Additional Support:
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Grocery shopping
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Custom meals
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Nutrient-rich snacks​
This service is designed to allow you to focus on resting and bonding with your baby while feeling fully supported with nourishing, home-cooked meals.
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